The Practical Alzheimer's and Dementia Prevention Guide: AlzFighter.org - Paperback

by Marla Guerrero (Author)

Cognitive decline does not have to be part of aging. Prevention is possible.
The Practical Alzheimer's and Dementia Prevention Guide outlines eight of the most crucial categories related to cognitive decline prevention and shares practical daily action steps that can be taken to work towards prevention and maintaining brain health. This step-by-step process is shared with practical examples of how to implement your own action plan in just minutes a day at home. This book is designed to accompany the website: www.AlzFighter.org. on which the latest research and data is shared regularly along with practical tips to take charge of your future, your health, and be an AlzFighter too.