{"product_id":"the-rhythm-of-us-how-groups-breathe-break-and-come-back-to-life-hardcover","title":"The Rhythm of Us: How Groups Breathe, Break, and Come Back to Life - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMatthew C. Dunn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour body knows something is wrong. That tight chest during family dinners. The exhaustion no sleep can cure. The desperate need to escape from people you love.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou're not broken. You're recognizing rhythm violations in every group you're part of.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAfter twenty years observing human groups, organizational psychologist Dr. Matthew C. Dunn has documented a consistent truth: \u003cstrong\u003egroups have forgotten they're human.\u003c\/strong\u003e We treat ourselves like machines that should run continuously. Always gathering, never dispersing. Always rising, never falling. Always creating, never completing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTHE RHYTHM OF US\u003c\/strong\u003e reveals three fundamental movements every human group needs to thrive: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBREATH\u003c\/strong\u003e-gathering and dispersing, like lungs filling and emptying\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePULSE\u003c\/strong\u003e-rising and falling, like waves building and breaking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTIDE\u003c\/strong\u003e-creating and dissolving, like seasons turning\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour exhaustion isn't personal failure. It's data.\u003c\/strong\u003e Accurate information about rhythm violations-violations that often begin in workplaces, then spread to every other gathering.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book provides \u003cstrong\u003elanguage for what your body already knows, pattern recognition tools to diagnose stuck rhythms, five-minute practices that create cascading change, \u003c\/strong\u003e and \u003cstrong\u003ehonest examination of who has power to set rhythms-and who must follow them.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis isn't another wellness framework telling you to optimize yourself.\u003c\/strong\u003e It's recognition of patterns already present in every human gathering.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSome groups transform through recognition alone. Others reveal you lack power to change rhythms. \u003cstrong\u003eThe book addresses this honestly: \u003c\/strong\u003e not everyone has equal access to rhythm restoration.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor readers of \u003cstrong\u003eBurnout, Emergent Strategy, \u003c\/strong\u003e and \u003cstrong\u003eMy Grandmother's Hands, \u003c\/strong\u003e this book reveals the group-level patterns underneath individual exhaustion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNot perfect rhythm. Human rhythm.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecognition alone often restores rhythm.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 21, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52340673511698,"sku":"9798218843960","price":29.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/2211\/5346\/files\/xfThw3wFrL9798218843960.webp?v=1780524302","url":"https:\/\/ckbookstore.net\/products\/the-rhythm-of-us-how-groups-breathe-break-and-come-back-to-life-hardcover","provider":"CK BOOKSTORE","version":"1.0","type":"link"}