{"product_id":"prescribing-lifestyle-a-doctors-prescription-for-lasting-weight-loss-and-vibrant-health-paperback","title":"Prescribing Lifestyle: A Doctor's Prescription for Lasting Weight Loss and Vibrant Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAvi Charlton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you confused by the overwhelming information out there about weight loss? Endless diets, medications, shakes, diet, and exercise? With so much conflicting information, it can be a non-starter for those looking to get healthier.\u003c\/p\u003e\u003cp\u003eSo, what if you could fully understand how your body works, while working on improving your health and losing weight simultaneously? What if vibrant health doesn't come from a pill, but instead from learning how to optimise your health and reduce your risk of chronic illness?\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003ePrescribing Lifestyle\u003c\/em\u003e, Dr. Avi Charlton, a Melbourne GP with over 20 years of experience and founder of the \u003cem\u003eMelbourne Low Carb Clinic\u003c\/em\u003e, \u003cstrong\u003e \u003c\/strong\u003eoffers a practical, science-based roadmap to lasting weight loss and better health. \u003c\/p\u003e\u003cp\u003eDue to a personal journey and having learnt from numerous patients embarking on similar lifestyle journeys, Dr. Charlton has deeply delved into the science of using lifestyle to improve health, in an easy-to-understand way.\u003c\/p\u003e\u003cp\u003eCombining medical knowledge with her transformation, Dr. Charlton breaks down the reasons behind weight gain and what truly works to reclaim your health.\u003c\/p\u003e\u003cp\u003eInside, you'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy most diets fail, and how to succeed\u003c\/li\u003e\n\u003cli\u003eHow to eat in a way that nourishes your body and is tailored to your life\u003c\/li\u003e\n\u003cli\u003eThe truth about fat, carbs, and protein\u003c\/li\u003e\n\u003cli\u003eHow sleep, stress, and even breathing can affect your health\u003c\/li\u003e\n\u003cli\u003eWhy support and community are key to lasting change\u003c\/li\u003e\n\u003cli\u003eHow to manage your mindset to sustain this lifestyle change\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're managing chronic illness, struggling with your weight, or want to feel better in your skin, \u003cem\u003ePrescribing Lifestyle\u003c\/em\u003e will guide you toward lasting weight loss and vibrant health, one step at a time.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 232\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 29, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52241632657682,"sku":"9781923425798","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/2211\/5346\/files\/zWQ4pGlWVx9781923425798.webp?v=1777903939","url":"https:\/\/ckbookstore.net\/products\/prescribing-lifestyle-a-doctors-prescription-for-lasting-weight-loss-and-vibrant-health-paperback","provider":"CK BOOKSTORE","version":"1.0","type":"link"}