{"product_id":"polyvagal-therapy-and-vagus-nerve-the-daily-vagus-nerve-exercises-to-control-anxiety-beat-depression-overcome-trauma-reduce-the-chronic-illness-a-paperback","title":"Polyvagal Therapy and Vagus Nerve: The Daily Vagus Nerve Exercises to Control Anxiety, Beat Depression, Overcome Trauma, Reduce the Chronic Illness, a - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJames Paul Docter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you struggling with chronic illness, PTSD, and depression? Are you chronically fighting with illnesses like anxiety, inflammation, fibromyalgia, or chronic fatigue?\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf so, you've found the right book.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearning about \u003cstrong\u003ethe polyvagal theory\u003c\/strong\u003e is learning about the science of security, the science of feeling safe enough to fall in love with life, and take the risk of living.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe polyvagal theory provides a \u003cstrong\u003ephysiological and psychological\u003c\/strong\u003e understanding of how and why patients move through a continuous cycle of mobilization, disconnection, and commitment. Through the lens of the polyvagal theory, we see the role of the autonomic nervous system as it shapes patient safety experiences and influences their ability to connect.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe autonomic nervous system does not respond to the challenges of everyday life by telling us what we are or who we are, but by telling us how we are. This system manages the risk and creates connection patterns by changing our physiological state. These changes can be slight for many people, and, at times, when there are significant changes of state, their system is resilient enough to help them return to a regulated state. Trauma disrupts the process of building the autonomous circuit of secure connection and diverts the development of regulation and resilience.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePatients with a traumatic history often experience more intense and extreme autonomic responses, which affects their ability to regulate and feel safe in relationships. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book helps everybody to \u003cstrong\u003eincorporate polyvagal theory into daily life\u003c\/strong\u003e. It provides a comprehensive approach to the intervention by presenting ways to map the autonomous response and configure the autonomic nervous system for safety. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith this book, the polyvagal theory is at your disposal, and empirical records and exercises either.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you will find: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThe\u003cstrong\u003e Benefits of Vagus Nerve\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHow to Stimulate the Vagus Nerve\u003c\/strong\u003e to Relieve Stress\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to \u003cstrong\u003eImprove the functioning of your body\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to \u003cstrong\u003eDaily Activate\u003c\/strong\u003e Your Vagus Nerve\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSeveral Vagus \u003cstrong\u003eExercises\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eAnxiety\u003c\/strong\u003e Exercises to relieve the pain\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe book puts a lot of emphasis on friendship with the nervous system, presents the science of connection, and provides an essential fluency in the language of polyvagal theory. These chapters set out the crucial elements of the method, build a solid knowledge base, and set the stage for working with the clinical applications presented in the rest of the book.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWith this book, you will learn how to stimulate your Vagus Nerve with practical self-help exercises. You will overcome Anxiety, Chronic Illness, Depression, PTSD, Inflammation, and more with remedies that are already present in your body.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e➚ Scroll up and click on \"Buy Now\" \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 15, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52239979118866,"sku":"9781661075439","price":28.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/2211\/5346\/files\/UzhzK2hreEd3NnBuaFNoMjNtdy9idz09.webp?v=1777890571","url":"https:\/\/ckbookstore.net\/products\/polyvagal-therapy-and-vagus-nerve-the-daily-vagus-nerve-exercises-to-control-anxiety-beat-depression-overcome-trauma-reduce-the-chronic-illness-a-paperback","provider":"CK BOOKSTORE","version":"1.0","type":"link"}