{"product_id":"low-fodmap-diet-the-complete-guide-and-cookbook-for-beginners-with-4-week-meal-plan-and-45-easy-and-healthy-gut-friendly-recipes-paperback","title":"Low-FODMAP diet: The Complete Guide And Cookbook For Beginners, With 4-week Meal Plan And 45 Easy And Healthy Gut-friendly Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMelissa Bennett\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Relieve your painful IBS symptoms permanently with The Low FODMAP 4-WEEK Plan.\u003c\/b\u003e \u003cbr\u003e It is estimated that somewhere between ten and fifteen percent of the world's population suffers from the symptoms of Irritable Bowel Syndrome, more commonly referred to as IBS. The symptoms of this condition range from bloating and gas to disruptive changes in bowel habits and severe abdominal pain. While the exact cause of IBS in individuals is not known, it is a generally well accepted theory that diet and food sensitivities play a major role in gastrointestinal conditions and how the symptoms present themselves. \u003cbr\u003e While the scientific research about the use of low-FODMAP foods has been primarily centered around the treatment of IBS, for this book, I would also like to include those who suffer from other types of Functional Gastrointestinal Disorders (FGIDs) such as, functional dyspepsia, abdominal migraine, functional constipation and cyclic vomiting syndrome, among others. While research is limited in the use of FODMAPs in treating FGIDs, there is promising potential that low-FODMAP foods can help to ease symptoms from a variety of conditions in addition to IBS. Some people with food sensitivities such as celiac disease and irritable bowel syndrome might be able to find some relief as well although they should consult with their doctor before embarking on this or any other eating plan. \u003cbr\u003eInside this book you will find: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour FODMAP Plan\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Low FODMAP Plan in Action\u003c\/li\u003e\n\u003cli\u003eWeekly meal plans \u003c\/li\u003e\n\u003cli\u003e 45 tasty recipes\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e \u003cp\u003e Want to learn more? Scroll to the top of the page and select the \u003cb\u003eBUY\u003c\/b\u003e button. Download your copy today  And get a \u003cb\u003eFREE\u003c\/b\u003e Bonus Inside  \u003cbr\u003e \u003c\/p\u003e\u003cp\u003e \u003cem\u003eThe information in this book is not intended to provide medical advice or to diagnose or treat medical diseases. It is strictly for informational purposes. Before undertaking any course of treatment, you should seek an advice of a doctor or health care provider..\u003c\/em\u003e\u003cbr\u003e \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 25, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52239669461266,"sku":"9781976488412","price":14.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/2211\/5346\/files\/R29QaTFKR29pRjk0UnVwZkpCUlBtUT09.webp?v=1777884620","url":"https:\/\/ckbookstore.net\/products\/low-fodmap-diet-the-complete-guide-and-cookbook-for-beginners-with-4-week-meal-plan-and-45-easy-and-healthy-gut-friendly-recipes-paperback","provider":"CK BOOKSTORE","version":"1.0","type":"link"}