{"product_id":"longe-vitality-the-new-science-and-soul-of-forging-a-long-vital-life-paperback","title":"Longe-Vitality: The New Science and Soul of Forging a Long Vital Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJenson Mak\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrailty. Immobility. Cognitive decline. We all know the hallmarks of ageing. \u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eBut what if you could age with grace, maintaining your physical and mental wellbeing well into your twilight years? Science now shows you can.\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAs a physician, endurance athlete, and healthy ageing specialist, Dr Jenson 'The Run Doc' Mak understands the pitfalls of ageing as well as anyone. More importantly, he knows how to avoid them. Through deep research, compelling stories, and the wisdom of those who embody the\u003cem\u003e Longe-Vitality\u003c\/em\u003e philosophy, Jenson reveals how to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaintain and improve strength and mobility for a full, active life\u003c\/li\u003e\n\u003cli\u003ePrevent or delay age-related diseases such as cardiovascular disease, dementia, and osteoporosis\u003c\/li\u003e\n\u003cli\u003eMake smart nutritional choices that fuel a long, vital life\u003c\/li\u003e\n\u003cli\u003eHarness the power of purpose to boost both mental and\u003c\/li\u003e\n\u003cli\u003ephysical wellbeing\u003c\/li\u003e\n\u003cli\u003eEmbrace consistent movement to enhance your health -\u003c\/li\u003e\n\u003cli\u003enow and for decades to come\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003e\"What if ageing was not a slow fade ... but a chance to burn brighter?!\" \u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e― The Run Doc\u003c\/em\u003e \u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAgeing doesn't have to mean decline. By embracing the Longe-Vitality philosophy, you can cultivate a long and vibrant life filled with achievement, happiness, and purpose.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLonge-Vitality isn't a destination. It's a continuous journey. And like any journey, it begins with a single step.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ejensonmak.com\u003c\/p\u003e\u003cp\u003etherundoc.com.au\u003c\/p\u003e\u003cp\u003e#longevitality #the_run_doc\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 252\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.57 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 11, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52241585537298,"sku":"9780648995791","price":25.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/2211\/5346\/files\/HgCtpFYcEZ9780648995791.webp?v=1777903703","url":"https:\/\/ckbookstore.net\/products\/longe-vitality-the-new-science-and-soul-of-forging-a-long-vital-life-paperback","provider":"CK BOOKSTORE","version":"1.0","type":"link"}