{"product_id":"face-your-fear-of-being-imperfect-face-it-with-a-puzzle-paperback","title":"Face Your Fear of Being Imperfect: Face it With a Puzzle - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTammy Labrake\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFor People With OCD\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAre you afraid of making mistakes or the wrong decision?\u003cbr\u003eDo you procrastinate or spend an inordinate amount of time trying to perfect the way you look or a task you're working on? \u003cp\u003e\u003c\/p\u003eThis workbook will help you accept being imperfect so that you can get on with living life in the way you choose. \u003cp\u003e\u003c\/p\u003eIf you're ready to tackle your fear of being imperfect or making a mistake, this workbook will help you do it! \u003cp\u003e\u003c\/p\u003eThe most important type of Cognitive Behavioral Therapy for OCD is Exposure \u0026amp; Response Prevention-a method of therapy that helps you confront your fears and resist compulsions. \u003ci\u003eFace It With a Puzzle, Volume 2\u003c\/i\u003e, is a workbook filled with ERP puzzles and worksheets to systematically desensitize you to the fear accompanied with being imperfect. \u003cp\u003e\u003c\/p\u003eStructured around the principles of ERP, these exercises will encourage you to abandon compulsions and break free from OCD's grip. \u003cp\u003e\u003c\/p\u003eGive your brain a healthy mental workout and confront your OCD at the same time! Try this assortment of puzzles to \u003ci\u003eFace Your Fear of Uncertainty.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFor Therapists: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis is an essential resource designed to fit the ERP modality of treatment. Novice and seasoned therapists will appreciate having a carefully created workbook of ready-to-use, tangible exposure exercises, for their clients to use in-between sessions. This workbook is a time-saver, written and designed by an OCD therapist who knows the value of finding ways to heighten client participation in ERP outside of the office setting.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 54\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.11 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 17, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52241507156242,"sku":"9780998359748","price":8.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/2211\/5346\/files\/HMn5JuRwFV9780998359748.webp?v=1777899743","url":"https:\/\/ckbookstore.net\/products\/face-your-fear-of-being-imperfect-face-it-with-a-puzzle-paperback","provider":"CK BOOKSTORE","version":"1.0","type":"link"}