{"product_id":"diverticulitis-cookbook-the-complete-nutrition-guide-with-101-easy-healthy-fast-recipes-28-days-meal-plan-to-relieve-diverticular-flare-u-paperback","title":"Diverticulitis Cookbook: The Complete Nutrition Guide with 101 Easy, Healthy \u0026 Fast Recipes + 28 Days Meal Plan to Relieve Diverticular Flare-U - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAnita Rose\u003c\/b\u003e (Author), \u003cb\u003eRobert Dickens\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHave you just been diagnosed with diverticulosis? And now you're worried that it might get worse over time?\u003c\/b\u003e\u003cbr\u003eIf you are here there is nothing to worry about because diverticulosis, but also diverticulitis, are very common disorders nowadays, but they can be kept under control with simple dietary changes. Initially this may scare you, especially if you experience strong pains, but this happens simply because until now you have been eating badly and your body is telling you that maybe you should change your eating habits.\u003c\/p\u003e\u003cp\u003eTo date, researchers have not found a common cause for diverticula. however, many agree that gases trapped in the intestines cause pressure on the walls of the intestines, and this could be one cause of diverticula.\u003c\/p\u003e\u003cp\u003eFor this reason, \u003cb\u003eI wanted to add a chapter in this book dedicated to Low FODMAP\u003c\/b\u003e, a diet aimed at \u003cb\u003ereducing abdominal bloating\u003c\/b\u003e and more! You'll find a bonus: 28 recipes for this diet and an extensive introductory guide all about improving your gut health.\u003c\/p\u003e\u003cp\u003eIn this nutritional guide, you will find all the information you need. I have collected scientific information, analyze it and organize it in this book in a simple way so that you can understand and see an improvement right away as you follow the step-by-step guide.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this book you will find: \u003c\/b\u003e\u003c\/p\u003e✔️ \u003cb\u003e101 \u003c\/b\u003eeasy, quick, healthy, and low-cost \u003cb\u003erecipes\u003c\/b\u003e\u003cbr\u003e✔️ All recipes are broken down into 3 phases of the diet + \u003cb\u003e28 bonus Low-FODMAP recipes\u003c\/b\u003e\u003cbr\u003e✔️ The recipe contain a lot of information such as: \u003cb\u003eCal\u003c\/b\u003e, nutritional information, preparation time, etc.\u003cbr\u003e\u003cb\u003e✔️ 28 Day helpful diet Action Plan\u003c\/b\u003e\u003cbr\u003e✔️ A list of foods to avoid\u003cbr\u003e✔️ Essentials shopping list\u003cbr\u003e\u003cb\u003e✔️ A FAQs section with 12 answers \u003c\/b\u003eto the most frequently asked questions\u003cbr\u003e✔️ How to tell if you have diverticulosis and diverticulitis\u003cp\u003e\u003ci\u003e\u003cb\u003eAnd much more...!\u003c\/b\u003e\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAh, I forgot to say, inside the book you \u003cb\u003ewill find 10 extra recipes \u003c\/b\u003eto download for free!\u003cbr\u003eSo, what are you waiting for? \u003cb\u003eScroll up\u003c\/b\u003e and click the \u003cb\u003eBuy Now button!\u003c\/b\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 190\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 01, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52239897690386,"sku":"9798715125965","price":18.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/2211\/5346\/files\/bFg2dXZpa0hnMWEvSlBLZ1Vjd1FtZz09.webp?v=1777890204","url":"https:\/\/ckbookstore.net\/products\/diverticulitis-cookbook-the-complete-nutrition-guide-with-101-easy-healthy-fast-recipes-28-days-meal-plan-to-relieve-diverticular-flare-u-paperback","provider":"CK BOOKSTORE","version":"1.0","type":"link"}