{"product_id":"binge-eating-how-to-stop-binge-eating-fast-whilst-still-enjoying-your-free-time-paperback","title":"Binge Eating: How to stop binge eating fast whilst still enjoying your free time - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNancy McLaine\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you've always wanted to quit binge eating, eat the food you like but always seem to get in your own way then keep reading \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of the \u003cstrong\u003elack of control\u003c\/strong\u003e you have in your life and want to regain the happiness you long thought you had lost? Are you sick to death of the l\u003cem\u003eow self worth\u003c\/em\u003e you have and want to find a way out? \u003c\/p\u003e\u003cp\u003eHas binge eating been something you've been dealing with since school so much so that its now your new normal? Are you searching for an identity, who you really are and want to rediscover the person you can become without having this curse on your life?\u003c\/p\u003e\u003cp\u003eAre you angry at \u003cstrong\u003epeople who are quietly judging you \u003c\/strong\u003ebecause of your eating disorder, who see you as some kind of \u003cem\u003eoutcast \u003c\/em\u003eand see your condition as paying too much attention to social media and celebrity culture? \u003c\/p\u003e\u003cp\u003eDo want to \u003cstrong\u003erepair the broken relationships\u003c\/strong\u003e this disease has caused with friends, families and lovers \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAccording to NEDA \u003c\/strong\u003epeople with eating disorders have a \u003cem\u003esix fold increase\u003c\/em\u003e in mortality rates\u003cstrong\u003e. \u003c\/strong\u003eDid you know, 75% of people who go on a diet \u003cstrong\u003egive up within 3 weeks\u003c\/strong\u003e? Do you want to lose one pound a week, in a healthy way, \u003cem\u003ewithout giving up your favorite foods\u003c\/em\u003e all whilst destroying binge eating. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn Binge Eating you will discover: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhy long term binge eating needs to be taken seriously and what you can do about it (chapter 19) \u003c\/li\u003e \u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eWhen it is acceptable to have a healthy binge and when it 100% isn't \u003c\/strong\u003e( chapter 9) \u003c\/li\u003e \u003cbr\u003e \u003cli\u003eWhy sleep is so important to beating the binge and what can happen if you don;t get enough ( chapter 14) \u003c\/li\u003e \u003cbr\u003e \u003cli\u003eWhat men can learn about Binge eating - that some women already know ( chapter 20) \u003c\/li\u003e \u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eWhy journal keepers are far more likely to beat the battle against binge eaters then non journal keepers\u003c\/strong\u003e ( chapter 11) \u003c\/li\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cli\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eWill This Work For Me? \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eI know what your thinking, that no matter \u003cem\u003ehow hard you try, no matter how many diets you go on\u003c\/em\u003e and books you buy \u003cstrong\u003eyou're always stuck\u003c\/strong\u003e - a victim. Everything just seems \u003cem\u003eso complicated, so... contradictory\u003c\/em\u003e.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy Is This Book Different? \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e75% of people who go on a diet quit in the first 3 weeks and yet according to Dr Katherine Smerthing \"\u003cstrong\u003eShifting your mindset about how to lose weight is the biggest factor in losing weight\u003c\/strong\u003e.\" This is why Binge Eating focuses in on the \u003cem\u003epractical habits and mindset\u003c\/em\u003e you need to be successful\u003c\/p\u003e \u003cp\u003eSo \u003cstrong\u003eeven if you've failed \u003c\/strong\u003eat every other diet and habit change this book will give you the practical strategy and motivation you need to keep going. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eStart taking control of your life. Simply scroll up and hit add to basket now.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 62\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.13 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 06, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52242165891346,"sku":"9781951698041","price":8.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/2211\/5346\/files\/hGW_nt3pMX9781951698041.webp?v=1777912313","url":"https:\/\/ckbookstore.net\/products\/binge-eating-how-to-stop-binge-eating-fast-whilst-still-enjoying-your-free-time-paperback","provider":"CK BOOKSTORE","version":"1.0","type":"link"}