{"product_id":"ayurveda-cookbook-a-starting-path-towards-ayurvetic-lifestyle-by-feeding-your-body-and-nourishing-your-soul-paperback","title":"Ayurveda Cookbook: A Starting Path towards Ayurvetic Lifestyle by feeding your body and nourishing your soul - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlisson Pot\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAyurveda Cookbook\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA Starting Path Towards Ayurvedic Lifestyle by Feeding Your Body and Nourishing Your Soul\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEveryone seeks an easy \u003cstrong\u003ealternative\u003c\/strong\u003e to cooking food, which is most often \u003cstrong\u003eprocessed\u003c\/strong\u003e food. This has declined the consciousness of eating \u003cstrong\u003enatural\u003c\/strong\u003e and \u003cstrong\u003enutritious\u003c\/strong\u003e meals and has worsened health, both \u003cstrong\u003ementally\u003c\/strong\u003e and \u003cstrong\u003ephysically\u003c\/strong\u003e. Ayurveda Cookbook aims to change it by providing in depth information about how we are connected with the universe as well as details about the three \u003cstrong\u003eDoshas\u003c\/strong\u003e, the energies present in our body. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAyurveda Cookbook\u003c\/strong\u003e helps with changing eating habits by providing guidance on starting a journey towards an ayurvedic lifestyle that nurtures the body and soul. It focuses on bringing balance to the body and soul. The book encourages eating ayurvedic staple food and provides recipes like \u003cstrong\u003eAyurvedic\u003c\/strong\u003e \u003cstrong\u003eFalafel\u003c\/strong\u003e, \u003cstrong\u003eKitchari\u003c\/strong\u003e, \u003cstrong\u003eGinger\u003c\/strong\u003e \u003cstrong\u003eElixir\u003c\/strong\u003e and more. Ayurveda Cookbook combines the \u003cstrong\u003escience\u003c\/strong\u003e of Ayurveda with modern \u003cstrong\u003ecuisine\u003c\/strong\u003e to provide numerous recipes that are created in accordance with the body-mind type. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe book, unlike other books, provides a guide for everyone who wishes to adopt an \u003cstrong\u003eayurvediclifestyle\u003c\/strong\u003e. Ayurveda Cookbook is \u003cstrong\u003enot\u003c\/strong\u003e \u003cstrong\u003eonly\u003c\/strong\u003e for the seasoned yogis but for anyone that is striving to bring \u003cstrong\u003echanges\u003c\/strong\u003e in their life through Ayurveda. It gives insight into how important it is to treat your body with love by \u003cstrong\u003eeating\u003c\/strong\u003e \u003cstrong\u003eright\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book helps with\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eIntroduction to Body, Mind and Soul\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUnderstanding the Three Doshas: Vata, Pitta and Kapha\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTips and Guidelines on Staying Healthy\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBalancing the body's energy\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGuidelines for Seasonal Routines\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCultivating eating habits by understanding Dosha\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRecipes of Ayurveda Staple food\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUnderstanding balanced approach to ayurvedic food combining\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eFrequently Asked Questions\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eDo I need to be a yogi to adopt an ayurvedic lifestyle?\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eAns. No. This book is for beginners who are just starting on their path to an ayurvedic lifestyle and provides guidance on it. You will get tips on how to start the ayurvedic lifestyle and also maintain it after understanding your dosha.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eWhat kind of recipes does this book contain?\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eAns. This book contains multiple ayurvedic recipes with a slightly modern touch according to your body-mind type. Be it kitchari or Chile-Garlic potatoes and cauliflower with turmeric, it provides recipes of all the soul-warming food. The book also encourages playing around the recipes to suit your tastebuds and has guidelines for routine in all seasons. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eHow does the book help adopt an ayurvedic lifestyle?\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eAns. The book has detailed information on how we can stay healthy and rejuvenate ourselves. It talks about the ayurvedic daily routine, best oils according to body type, food guidelines and how dosha is affected by tastes. It is a step by step guide to start an ayurvedic lifestyle.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 7.99 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 04, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52241422680338,"sku":"9781690995548","price":14.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/2211\/5346\/files\/rtVPwb4t1e9781690995548.webp?v=1777899372","url":"https:\/\/ckbookstore.net\/products\/ayurveda-cookbook-a-starting-path-towards-ayurvetic-lifestyle-by-feeding-your-body-and-nourishing-your-soul-paperback","provider":"CK BOOKSTORE","version":"1.0","type":"link"}